... at home for Body and Soul

Homeopathy:

Several people have asked for homeopaths in the area. I have heard good things about:

Joleen Kelleher, RN in Fairhaven, Bellingham 360.378.7379

Massage:

Self-care for TMJ issues, by my wonderful cranio-sacral teacher and colleague Lauren Christman, LMT: https://www.craftedtouch.com/wp-content/uploads/2016/09/Crafted-Touch-Homecare-for-Jaw-Muscles.pdf

Self massage for your face Ayurveda style, from the Ayurvedic Health Center in Bellingham: https://www.youtube.com/watch?v=fBkp-kO36l8

Suction Cups: You might have felt the benefit during a massage with me. Suction cups, an easy and inexpensive way to increase blood flow/oxygen in the tissue, as well as decreasing tension and pain. Beware of contraindications: e.g. use of blood thinners, pregnancy to name a few. I ordered mine here: https://www.massagewarehouse.com/products/mmt-supreme-silicone-cupping-set/?options=cart

Rituals:

Ritual/meditation for troubled times from one of my favorite Family Constellations/Shamanic Teacher Daan van Kampenhout:  https://www.youtube.com/watch?v=inJ2LegK9x8&feature=youtu.be&fbclid=IwAR2FGSNWT-O6CAkBztrZH14Z3VvN0Abcn2dqTii3P0_vNLur65Cu-rmLUWM

Homeschooling:

Flying Deer Nature Center has provided outdoor experiences and rituals/rides of passages for over a decade to kids and (young) adults in Upstate NY. Here they are offering kids a connection with their natural surroundings, whether they are living on a farm, have a garden, or 'just' a window to the outside: https://vimeo.com/406282745?fbclid=IwAR3MIAyrdyzYGnTQcSVmgoZnTupyKIUt30Y_U51THjeqyAPG5QdXlSlc6LA